1 onion, diced2 stalks celery, diced2 carrots, dices2 cloves garlic, minced2 potatoes, diced1 (14.5 oz. can diced tomato1/4 cup red wine4 cups veggie bouillon1 (15.5 oz.) cannellini beans, rinsed and drained2 bunches Swiss chard, stemmed and choppedsalt and pepper to … Continue reading
Category Archives: greens
1 c. par-boiled carrots 1 small onion, chopped 1-1/2 c. cubed, par-boiled potatoes 1 c. chopped tomato 1/4 tsp. cumin 1 bunch chard (or kale), chopped 1 c. cooked white bean salt and pepper to taste In a med. saucepan, … Continue reading
3/4 cup walnut pieces 1 tablespoon Dijon mustard 1 acorn squash, cut into 1-1/2 inch thick rings, seeds removed 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced 1 bunch chard, stems removed, washed and cut … Continue reading
2 T. butter 2 T. flour 1 c. milk (or soy milk, vegetable stock) 1 T. olive oil 1 sweet red pepper, seeded and diced 1 clove garlic 1/2 c. leeks 1/2 c. fresh string beans 4 c. Swiss chard, … Continue reading
2 Tbs. olive oil2 bunches chard, washed and coarsely chopped3 red bell peppers, chopped1 large onion, chopped2 c. grated Monterey Jack cheese (about 8 oz.)1/2 c. grated Parmesan cheese2 large tomatoes, thinly slicedbread crumbs for the top Grease a 13”x9” … Continue reading
2 c. brown rice, cooked8 oz. Swiss chard leaves, torn or chopped4 cloves garlic, minced16 oz. tomato-based sauce*1 Tbsp. tamari soy sauce2 c. shredded Co-jack cheese Mix all the ingredients together and place in greased casserole. Cover. Bake in preheated … Continue reading
Your pasta of choice, preferably curved or with ridges1/2 stick unsalted butterSalt and pepperLeaves of 2 to 3 bunches of tatsoi, rinsed1/2 cup chopped sageFreshly grated parmesanLemon wedges, optional Cook pasta to al dente in salted water. When pasta almost … Continue reading
1 tsp. canola oil½ cup onion, chopped½ cup celery, chopped1 medium carrot, chopped½ cup turnip, chopped1 sweet potato, peeled and chopped1 cup winter squash, peeled and chopped½ cup sweet red or green pepper, chopped’1 tsp. garlic, minced3 cups vegetable stock … Continue reading
1/4 c. olive oil1/4 c. vegetable oil1/4 c. tarragon vinegar1 tsp. minced fresh tarragon (1/2 tsp. dried)1/2 tsp. Dijon mustardsalt & pepper1 1/4 lb. snow peas, strings removed1 bunch spinach, stemmed8 ounces fresh mushrooms, sliced4 large radishes, thinly sliced Whisk … Continue reading
Your pasta of choice, preferably curved or with ridges1/2 stick unsalted butterSalt and pepperLeaves of 2 to 3 bunches of tatsoi, rinsed1/2 cup chopped sageFreshly grated parmesanLemon wedges, optional Cook pasta to al dente in salted water. When pasta almost … Continue reading