THIS WEEK’S SHARE

ARUGULA: You will receive a small bunch of Arugula (an aromatic, bright green, salad green with a peppery mustard flavor; rich in iron and vitamins A and C).

-How to use: add to salads, soups, and sautéed vegetable dishes.

-How to store: very perishable, so use up quickly; store in plastic bag in refrigerator for up to 5 days.

GREEN or PURPLE BEANS: You will receive Jade (long, slender, deep green, filet bean) or Velour (“extra-fine”, straight, slender, bright purple pods; turns green upon cooking).

-How to use: raw in salads, steamed, sautéed, stir-fried, etc.

-How to store: refrigerate in plastic bag for up to 1 week.

GOLDEN BEETS: orange skin with rich gold interior; mild, sweet flavor when cooked

-How to use: greens can be substituted for spinach and chard in recipes; roots good in soups, stews, roasted, boiled, steamed, excellent grated raw into salads or baked goods.

-How to store: separate roots from leaves and store unwashed in plastic bags in hydrator drawer of refrigerator for up to 2 weeks; store greens wrapped in damp cloth in plastic bag for up to 1 week.

ORANGE CARROTS (Mokum): a very sweet, slender, “pencil carrot” with no greens this week.

-How to use: can be used raw as carrot sticks, grated in salads or juiced; steamed or sauteed, in stews, soups, casseroles, or stir-fries.

-How to store: refrigerate roots in plastic bag for up to 2 weeks

EGGPLANT: you will receive Nadia (slender, purplish-black, glossy-like, bell-shaped fruit), or Orient Express (dark purple Asian type with long, slender, glossy fruits, which are tender, delicately flavored, and quick cooking), or Dancer (Light purple, Italian type, semi-cylindrical fruits are mid-sized, mild, and nonbitter).

-How to use: may be salted to remove bitterness from old fruit, but also makes it less watery and more absorbent, and can greatly enhance the taste and texture of your dish; can be baked, boiled, fried, grilled, or can be sliced into rounds for grilling or broiling, and cut into cubes for stews and stir-fries

-How to store: best fresh, but can be stored at room temperature or in refrigerator drawer for up to 1 week.

GREEN CURLY KALE: well-ruffled, curly green leaves on green stems; this variety makes a good, roasted “kale chip” and kale salad.

-How to use: Boil or steam until color brightens; great in omelets, quiches, lasagna, casseroles, soups, stews, salads, and smoothies.

-How to store: keep in plastic bag or damp towel in refrigerator for up to 1-2 weeks.

YELLOW SPANISH ONIONS: a sweet, mild flavored onion with a yellow skin

-How to use: can be grilled or roasted whole as a vegetable or chopped in salads, soups, and other dishes for flavor

-How to store: wrap in damp towel or plastic bag in fridge for 2-7 days.

PARSLEY: You will receive either Italian Flatleaf (used primarily in cooking because of its more robust flavor; flat, glossy, dark green leaves have a strong parsley/celery flavor for use dried or fresh; high in vitamins A and C, and other minerals, such as iron; good for blot clotting and bone health; especially good in omelets, scrambled eggs, mashed potatoes, soups, pasta and vegetable dishes, as well as, sauces) OR Curly (a biennial herb with bright green, curly, and frilly leaves that are native to the Mediterranean; known for its culinary uses, health benefits, and vibrant appearance; used often as a garnish and in tabouli, but can be used exactly the same as Flat-leaf).

-How to store: store herbs upright with cut stems in 1 or 2 inches of water and refrigerate for up to 1 week or wrap in slightly dampened cloth or plastic bag and store in refrigerator.

NEW RED POTATOES: New potatoes are just young potatoes that haven’t had time to convert their sugar fully into starch and often have a crisp, waxy texture and thin, underdeveloped wispy skins.

-How to use: good boiled or pan-roasted, but particularly suited for potato salad, since they hold their shape well after being cut and cooked.

-How to store: refrigerate new potatoes if not used within 2-3 days, but use up sometime during the 1st or 2nd week of receiving them; these potatoes have not been cured, so will not last as long as “cured” potatoes, which should not be refrigerated, since low temperatures convert the starch to sugars and may turn dark when cooked.

TOMATOES: For most locations, the tomatoes will not be in your box, so they will be “on the side”, so make sure to ask for your extras if you see a stack of extras.  You will receive any of the following: Sun Gold Cherry (exceptionally sweet, bright tangerine-orange cherry tomato; less acidic than the red cherry tomato), Cherry Mix (may include a colorful variety of Sungold, Sungreen, Verona, Clementine), AND Heirloom Tomato –Brandywine (large, heirloom, beefsteak tomato–often over 1 lb–with a deep pink skin and smooth red flesh).

-How to use: saute, bake, broil, or grill; eat raw in salads or add to soups, stews, or sauces.

-How to store: keep at room temperature for up to 1 week.

WATERMELON: You will receive any of the following Mini Love (sweet and firm, oval-round fruits avg. 5–7 lb and distinctive, bright green rind with dark green stripes and dense, bright red flesh), Natsu Cocoa (very uniform fruit with exceptional sweetness and dark green, tiger-striped rind; the epitome of summer—natsu means “summer” in Japanese), and Sureness (superior yellow flesh watermelon with attractive dark green skin with narrow, dark green stripes and sweet, bright yellow flesh).

-How to use: slice, dice and serve as drinks, salads, or salsa.

-How to store: if melon seems not quite ripe, store at room temperature until sweet smell is coming from the soft, stem end; then store in the refrigerator.

ANNOUNCEMENTS

1. SUSTAINABILI-TEA TABLE AT THE FOOD HUB ON WED. AUGUST 13 from 5 to 6 PM: Iced Tea and mug are provided for a suggested donation of $5 — or feel free to bring your own mug and favorite tea. We’ll gather to sip, share stories, and hear what others in the community are up to. Each week features a special host and theme to spark conversation, but you’re welcome to bring any topic to the table related to food, sustainability, or community life. Join us this Wednesday, August 13 for another Community Tea event! Robin Lehman will be presenting her knowledge about natural yarns and how to create simple crocheted hearts. Explore cotton, bamboo, hemp and wool yarns and discuss about local farms that produce these fibers in the area. If possible bring your own crochet hook. Next week’s Community Tea Time will be with Rachel Kanaan again about making Tepache on Aug. 20. Come taste Tepache made from our first Tepache class in July, share stories and samples. Bring ferments to share and sample if you feel called.  Tepache is a  delicious easy-to-make beverage and packed with probiotics and enzymes. We will add few juices from local fruit (some from Tantre Farm) to see some variations.

2. SAVE THE DATE–SUMMER FARM HIKE on SUNDAY, August 24 from 11:30 AM to 1:30 PM: Come join us for a guided monthly exploratory walk around Tantre Farm with CSA member, Alisse Portnoy, who teaches at the University of Michigan, and her daughter, Jessica. Alisse and Jessica, who are longtime CSA members, look forward to sharing some of its treasures and treasure spots with you. We’ll use all our senses as we take an edible hike, visit the animals, and explore the fields and the mushroom forest. We may even try making some dried flower bouquets! Meet at the picnic tables behind the Main House. Please feel free to come earlier or stay later and bring a picnic meal, which could be supplemented with a few fresh Tantre veggies! Hope to see you at the farm!

3. VOLUNTEERS FOR WEEDING NEEDED!!: It would be great if you had some extra time to help us in kid garden, the herb garden, or the flowers, –even if it’s just for 10 or 15 minutes before you pick up your box at the farm, come join us. We definitely could use the help!! Please send us an email and set up a time to come any day of the week or evenings until dark. Thank you to those of you who have helped out so far! Every little bit helps a lot!

4. WANTED: TOMATO PICKERS!! Is there anyone interested in helping us pick tomatoes any weekday morning for the next few weeks, but especially on Monday, Tuesday, Thursday, OR Friday mornings anytime between 7 AM and 11 AM. We will even feed you a homemade, farm-cooked lunch. We are a little short-handed, so please contact us with an email to info@tantrefarm.com with TOMATO PICKER in the Subject Line. Thanks to those who have shown up so far to help. We can always use the extra hands!! .

5. SUNFLOWER FARM MARKET EXPANDED HOURS at the WASHTENAW FOOD HUB: We are now open from 9 AM until 5 PM on Saturdays and now Sundays as well! If you pick up at the Washtenaw Food Hub on Saturdays, you may pick up your share anytime between 9 AM and 5 PM.

6. GRASS LAKE MARKET TODAY, AUG. 13: We will be set up with a produce stand in Grass Lake today from 3 to 8 PM. This market is a monthly, downtown-wide event in Grass Lake, offering a variety of local vendors, fresh produce, artisan goods, live music, food trucks, and family-friendly activities. It takes place on the second Wednesday of each month from May through September. The theme this month is “Cosmic Market”, so you’ll see people dressed up or booths decorated accordingly. For more details go to: https://www.grasslakemarket.com .

7. OTHER FARMERS MARKETS: If you need to supplement your share with a few extra items, we are set up at the Ann Arbor Farmers Market on Wed. and Sat. starting at 7 AM. We will also be at the Chelsea Farmers Market on Saturdays from 8 AM-1 PM. On top of that, our Sunflower Farm Market at the Washtenaw Food Hub Market is open on Wednesdays and Fridays from 4 to 7 PM and on Saturdays (free coffee and tea!) and Sundays from 9 AM to 5 PM with expanded hours, so please feel free to purchase all your basic local needs and a few extra treats at any of these markets. Finally, we also have a small farm stand at the HoneyBee U-pick (more details below).

8. NEW HOURS FOR HONEYBEE U-PICK (5700 Scio Church Rd., Ann Arbor) OPEN ONLY ON SATURDAYS FROM 8 AM TO 12 PM: You may still try to upick blueberries and maybe some raspberries this week, but they have been heavily picked, so we will be open only 1 day/week for now on Saturdays. We also will have a wide variety of extra TANTRE PRODUCE at our farm stand for purchase as well as local HONEY and EGGS on Saturdays. Check our website for updates. Sign up to be on our mailing list, so you know times, prices, weather-related closings, etc. here: https://www.tantrefarm.com/honey-bee/

9. DO YOU LIKE TO WORK “OUTSIDE”? TANTRE FARM IS HIRING! Many of our college and high school students are going back to school soon, so we are looking for part-time and full-time workers who are interested in getting their hands dirty and enjoy healthy, hearty, hard work. We provide home-cooked lunches every day with food from the farm. Please email us or fill out an application from our website at https://www.tantrefarm.com/internships/

10.  PLASTIC OR PAPER “GROCERY BAGS ONLY” ARE NEEDED:   Please feel free to donate bags to the markets or the farm location, so we can offer them to other CSA members for taking home your items on the side.

11. PICK UP TIMES & LOCATIONS REMINDER:

*Ann Arbor Farmers’ Market (Wed.)—7 AM to 12 PM (TANTRE STAFF there the whole time)

*MOVE Fitness & Wellness Studio (Wed)—8 AM to 9:30 AM (SARA there the whole time)

*Farm (Wed.)—10 AM to 7 PM (TANTRE STAFF there the whole time with some self check-in)

*Washtenaw Food Hub (Wed.) –4 PM to 7 PM (Come inside the new Sunflower Farm Market to pick up your share. STAFF there the whole time)

*Pure Pastures (Wed.) —9 AM to 11 AM (JESSICA there most of the time)

*Farm (Fri.)—2 PM to 7 PM (TANTRE STAFF there the whole time with some self check-in)

*Ann Arbor Farmers Market (Sat.) —7 AM to 12 PM (SHANNON there the whole time)

*Washtenaw Food Hub (Sat.)—9 AM to 5 PM (Come inside the new Sunflower Farm Market to pick up your share. STAFF there the whole time)

*Chelsea Farmers’ Market (Sat.)—8 AM to 12 PM (DEB there the whole time)

*Argus-Packard (Sat) — 9 AM to 3 PM (STAFF there the whole time)

*RoosRoast-Rosewood (Sat)–9 AM to 11 AM (LIZ there the whole time)

*HoneyBee U-pick (Sat)–8 AM to 12 PM (TANTRE STAFF there the whole time)

WHAT’S AN HEIRLOOM?

by Joel Heeres – 2001 Tantre Alumnus

It’s not a loom for your heirs, as you might think. Heirloom fruit and vegetable varieties are hundreds and sometimes thousands of years old. Heirlooms differ in shape, color, size, flavor, and storability, but they all share one characteristic– their seeds can be saved one season to plant in the next. Heirloom varieties have been bred by local farmers and gardeners over many generations and have been established as stable varieties that grow “true to seed“. These varieties are special, because they have been adapted to certain climates over a long time.

Heirloom vegetables are often more flavorful than hybrid vegetables. Hybrids are bred for high productivity, disease and pest resistance, drought resistance, and hardiness. While these traits are undeniably helpful, they often come at the cost of flavor. In addition, farmers cannot save seed from hybrid crops, as they are unstable crosses from two different varieties.

 In summary, heirloom crops are beneficial to small farmers and home gardeners, because their seeds can be saved to plant again. They have better flavor and are more unique than hybrids, although they can be less hardy and prone to diseases.

At Tantré Farm, we grow both hybrid and heirloom crops. Some of the crops we grow from heirloom seeds are tomatoes, eggplants, peppers, winter squash, potatoes, onions, kale, beans, turnips, and radishes. Sometimes we will have some varieties of heirlooms only on the market tables, since we may not have a lot of them available. We’ll try to let you know when you are getting heirloom produce in your share box in the produce descriptions.

RECIPES

**Keep in mind a very easy way to find recipe ideas for almost any combination of share box ingredients is to type the items into your preferred “search bar” with the word “recipes” at the end, and many recipe ideas will pop up. Have fun searching!

ARUGULA, EGG, AND TOMATO SALAD

1 bunch arugula

4 tomatoes

2 hard-boiled eggs

1 small onion, finely chopped

1 clove garlic, minced

2 Tbsp red wine vinegar

6 Tbsp olive oil

4 Tbsp chopped parsley

Salt and pepper, to taste

Wash and spin off excess moisture. Remove tough stems. Cut tomatoes into 1-inch cubes. Peel and quarter eggs. Combine all ingredients and mix. Saute in olive oil for only 5 seconds and toss with pasta, if desired.

PURPLE BEAN AND TOMATO SALAD (from www.grouprecipes.com ) Serves 1-2

6 oz green or purple beans, chopped into 1-inch pieces

3 Tbsp hummus

1 tsp lemon juice

1/4 tsp oregano

1 sprig parsley, minced

3 oz Romaine lettuce, shredded

1 heirloom tomato, halved lengthwise and sliced thinly

Fresh ground black pepper, to taste

Steam the bean pieces 4 minutes over boiling water. Set aside. In a small bowl, mix together hummus, lemon juice, oregano and parsley. Set aside. Place lettuce in a salad bowl. Top with tomato slices and warm, steamed beans. Season with pepper. Pour hummus mixture overtop of everything, toss lightly to coat. Serve immediately.

WARM GOLDEN BEET SALAD WITH GREENS AND ALMONDS (from http://www.thekitchn.com )

1 bunch beets, both tops and roots

Olive oil

Salt and freshly ground black pepper, to taste

4 cloves garlic, minced

4 ounces goat cheese, crumbled

2/3 cup toasted almond slivers

Heat the oven to 425 degrees. Line a 9-inch square baking pan or cake tin with a big square of foil, large enough to complete enclose the beet roots. Place the beets in the foil square and lightly drizzle with olive oil and sprinkle generously with salt and pepper. Fold up the foil and crease to seal. Bake the beets for 60 minutes or until they can be just pierced with a fork. Set aside to cool. Meanwhile, chop the beet greens into bite-size ribbons. In a large skillet, heat a drizzle of olive oil over medium heat and add the garlic. Cook on low for about 5 minutes or until the garlic is golden and fragrant. Add the chopped leaves and stir to coat with the garlic. Cook on medium-low for about 10 minutes or until the leaves are soft and tender. Remove from the heat. When the beets are cool, rub them with a paper towel to remove the skin. Then chop into bite-sized pieces and toss with the cooked greens, goat cheese, and almonds. Taste and season with salt and pepper to taste. Serve warm or cold. (This also makes an excellent pressed sandwich filling, especially with some extra goat cheese.)

COUSCOUS WITH TOMATO EGGPLANT SAUCE (from Farm-Fresh Recipes by Janet Majure) Serves 6

1 medium onion, chopped

1 tsp olive oil

2 cloves garlic, minced

1 eggplant, skin on, diced

1 green pepper, cut julienne

2 cups chopped fresh tomatoes

Salt and black pepper, to taste

1/4 tsp paprika

1/4 tsp dry basil, rosemary, and oregano

1/4 cup minced fresh parsley

1 cup water

1 lb couscous

Cook onion until golden in olive oil in skillet over medium-high heat, about 4 minutes. Add the garlic and cook about 1 minute. Add eggplant and green pepper; cook and stir 10 minutes. Add tomatoes, salt, pepper, paprika, herbs, and water; stir. Bring to a boil, reduce heat, cover and simmer 30 minutes, stirring often. Mash eggplant, then cook 30 minutes more. Cook couscous according to package directions. Serve sauce over hot couscous.

KALE AND QUINOA PILAF (from Capay Organic Farm CSA “Farm Fresh To You” website) Serves 6

2 tsp vegetable oil

1/2 cup chopped onion

1/2 cup thinly sliced carrot

2 garlic cloves, minced

1/2 cup chopped red bell pepper

2 tsp curry powder

1 tsp chili paste with garlic

6 cups torn kale

1/2 tsp grated peeled fresh ginger

2 cups cooked brown rice

1 (15-oz) can chickpeas, drained

1 Tbsp soy sauce

2 Tbsp minced fresh parsley

1 cup cooked quinoa

Heat oil in a skillet over medium heat. Add onion, carrot, bell pepper and garlic; saute 2 minutes. Add curry, chili paste and ginger; saute 1 minute. Add remaining ingredients; cook 3 minutes or until heated, stir often. Serve at room temperature. 

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