GREEN KALE SMOOTHIES

Option #1 (yields 1 quart)
2 apples or pears
5 leaves of kale
1/2 bunch of mint
2 cups water
Blend well.

Option #2 (yields 1 quart)
5 leaves kale
2 kiwi
1 banana
2 cups water
Blend well.

(contributed by CSA member, Cher Dowling, who adapted it from Green For Life, by Victoria Boutenko)


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