KALE CHIPS

kaleolive oilsea salt or tamari Preheat oven to 350 degrees. Destem kale and chop it into 1-2 inch pieces. Put in bowl and coat lightly with olive oil and sea salt or tamari (soy sauce). Place on cookie sheet and … Continue reading

GREEN KALE SMOOTHIES

Option #1 (yields 1 quart)2 apples or pears5 leaves of kale1/2 bunch of mint2 cups waterBlend well. Option #2 (yields 1 quart)5 leaves kale 2 kiwi1 banana2 cups waterBlend well. (contributed by CSA member, Cher Dowling, who adapted it from … Continue reading