3 c. vegetable stock or light chicken stock1 c. shelled fava beans, about 1-1/4 pounds pods5 slender leeks, thinly sliced1 small onion, finely diced1 garlic clove, crushed12 wax, or other fresh beans, cut into 2-inch lengths1 small zucchini, thinly sliced1/4 … Continue reading
Category Archives: fava beans
1 lb frozen or fresh edamame (soybeans) in the pod or 2 1/2 lb fresh fava beans in the pod, shelled 3 lb small boiling potatoes (preferably purple or red fingerling)3 lb haricots verts (thin French green beans) or thin … Continue reading
8 oz. dried fava beans, (soaked overnight), drained6 large clove garlic, finely chopped 1/4 cup extra virgin olive oil2 Tbs. coarsely chopped flat-leaf parsley1 large leek, (white & 3″ of green), coarsely chopped1 lb. dandelion greens, (washed well), chopped into … Continue reading
8 ounces skinless dry fava beans1 pound dandelion greens1 small bunch Italian parsley, washed and stemmed1/2 cup extra virgin olive oilSalt and pepper Soak the fava beans in warm water for 4 hours. Drain the beans and place them in … Continue reading
1 to 1-1/2 lbs. fresh fava beans, shelled, peeled if large 3 tbs. fresh lemon juice 2 tsp. minced fresh flat-leaf parsley 1/2 tsp. ground cumin 4 tbs. extra-virgin olive oil 1/4 tsp. salt pita wedges, raw carrots, or crackers … Continue reading
1 lb. Fava beans, shelled 2 spring onions, finely sliced 1/4 cup extra virgin olive oil 2 cloves garlic, finely chopped 2 tablespoons vinegar 1/2 teaspoon salt 1 tablespoon parsley OR cilantro pinch ground pepper Boil the beans in slightly … Continue reading
1 tablespoon olive oil2 large leeks or scallions (white and pale green parts only), thinly sliced (about 3 cups)1/2 cup chopped peeled carrot4 1/2 cups stock2 cups shelled fresh fava beans (from about 2 pounds unshelled) 5 ounces green beans, … Continue reading
1 cup chopped onions2 garlic cloves, pressed1/4 cup olive oil1 tsp. ground cumin seeds1 1/2 tsp. sweet Hungarian paprika1/4 tsp. cayenne2 bay leaves1 large carrot, chopped1 cup chopped fresh tomatoes3 1/2 cups vegetable stock2 cups cooked fava beans1/4 cup chopped … Continue reading
3 c. vegetable stock or light chicken stock1 c. shelled fava beans, about 1-1/4 pounds pods5 slender leeks, thinly sliced1 small onion, finely diced1 garlic clove, crushed12 wax, or other fresh beans, cut into 2-inch lengths1 small zucchini, thinly sliced1/4 … Continue reading
1 lb frozen or fresh edamame (soybeans) in the pod or 2 1/2 lb fresh fava beans in the pod, shelled 3 lb small boiling potatoes (preferably purple or red fingerling)3 lb haricots verts (thin French green beans) or thin … Continue reading